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"The breeze at dawn has secrets to tell you.
Don't go back to sleep.

You must ask for what you really want.
Don't go back to sleep.

People are going back and forth across the doorsill
where the two worlds touch.

The door is round and open.
Don't go back to sleep."

Mewlana Jalaluddin Rumi


You might have experienced that place on the other side of the door that Rumi knew. It’s the place where you are at peace even when life around you is a mess. It’s the spot where you know who you really are at your core and what is truly in your highest good and the good of the world. It is a space of gratitude, openness, spaciousness and light. It is available and waiting to welcome you. 

Inner Bonding® is a proven six-step self-healing process. Family Life Education reveals powerful truth gleaned from social science research to create skilled responses to life’s challenges. Loving Yourself weaves them together to create a powerful pairing that changes lives and creates space for more joy and peace.

There are very good reasons why you are not experiencing the depths of joy, love and peace that your soul longs for. You weren’t given the magic golden key of self-love to unlock that portal by your childhood caregivers because they didn’t have it either. The Inner Bonding® process and cutting-edge social science research that I teach give you power to lovingly and skillfully manage life’s challenges and envelop you in peace.


They open the door to the love and truth that surrounds you...and that changes everything.



Six Steps

The practice of the Six Steps of Inner Bonding®, helps you to heal the shame of the ego/wounded self, while creating a communion with the universal source of wisdom and truth. Doing this consistently on a daily basis leads you on your path to becoming a spiritually connected loving adult. 


Grow Out of Your Problems

“We cannot solve our problems with the same thinking we used when we created them.”

~ Albert Einstein

We grow out of our problems by changing our mindset and rising up to a new level of consciousness. We grow out of them by healing and learning to love ourselves.

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Could one conversation change your life?  Book a consultation with me to discuss how I can help you embark on your own deeply personal journey to self- love and self- actualization. I will be by your side, encouraging you and supporting you without judgment and with love and appreciation for the deep impulse within each of us to grow and become our best selves. 


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